Schedule at a Glance

Fall 2010

Workshops

Try Tai Chi

Sept. 11, 2010 and Jan. 8, 2011
Saturday, 10 am-12 pm 
No charge

 Qigong Workshops

 1. Qigong for Healthier Living I
Saturday, Sept. 18, 9 m-12 pm
Lily Qin, Instructor
Fee:  $40 

2.  Qigong for Healthier Living II
Saturday, Oct. 23, 9 am-12 pm
Lily Qin, Instructor
Fee:  $40 

Tai Chi Classes

Tai Chi Basics
   Section A (Five-week blocks; Standard Form flavor)
   Tuesdays, 6:00-7:15 pm
   Dianne Frothingham, Instructor
   Block 1:  Sept. 14-Oct.12
   Block 2:  Oct. 26-Nov. 23
   Fee: $60 per block 

Tai Chi Basics
   Section B (Four-week blocks; Yang Style flavor)
   Saturdays, 10:30 am-12 pm
   Carrie Washburn, Instructor
   Block 1:  Oct. 2-Oct. 30 (no class Oct. 23)
   Block 2:  Nov. 13-Dec. 11 (no class Nov. 27)
   Fee: $60 per block 

Tai Chi for Health (Five week blocks)
Wednesdays, 4:00-5:15pm
Carrie Washburn, Instructor
Block 1:  Oct. 6-Nov. 3
Block 2:  Nov. 10-Dec 15 (no class Nov. 24)
Fee: $60 per block 

Standard 24 Posture Pattern (Five week blocks)
Mondays, 7:00-8:15 pm
Sid Olufs, Instructor
Block 1:  Sept. 20 – Oct. 18
Block 2:  Nov. 1 – Nov. 29
Fee: $60 per block 

Traditional Yang Family Pattern (Four-week blocks)
Saturdays. 10:30 am-12:00 pm
Bryan Smith, Instructor
Block 1:  Sept. 25-Oct 16
Block 2:  Oct. 30-Dec. 4 (no class Nov. 6 and Nov. 27)
Fee:  $60 per block 

Advanced Group
Saturdays. 8:30 – 10:00 am
Sifu Lily Qin, Instructor
Fee:  Donation 

Wednesdays.  5:00-6:30 PM
Practice session